5 steps to beating a bout of back pain

Learn how to to recover from back pain quicker and more effectively.

The answers on how best to recover from a new onset of back pain are contained in this course.

Back pain is a big problem that is experienced by a lot of people. It can be frustrating and can be worrysome. When someone experiences a bout of back pain they typically want answers to these things.

  1. Is is serious?
  2. How long it will last and how can I get out of pain quicker?
  3. How can I stop it from coming back?

That is what this course covers in a simple 5 step process. It is based on the latest guidelines and high quality research and is structured in such a way to ensure the advice can be tailored to you with worksheets to complete and quizzes to check your understanding.

On completion of the course you will have your own personalised prescription ACTION PLAN meaning you know exactly the steps to take next.

The choices you make when you have back pain can make a huge difference to your recovery and that is why all the guidelines suggest education as the first line of treatment. That is what this course provides. Education to enable you to make the right choices to make a quicker and better recovery.


Your Instructor


Mark Jessop
Mark Jessop

Mark is passionate about decreasing the burden back pain has on our society,

“Back pain can have a huge effect on peoples quality of life and empowering people to lead more fulfilling lives without pain holding them back is something that is very important to me.”

Mark works as a Chiropractor in Lincolnshire and although he does provide manual therapy to patients he believes the greatest benefit is seen when people are able to help themselves. That is why he has set up the Better Back Academy to help empower anyone who suffers with back pain to be able to help themselves.

Marks first degree was in Chemistry and Sports Science which he Completed before going on to do a four year Masters in Chiropractic. He has University post graduate qualificaltions in Clinical devlopment and evidence based medicine as well as a host of other qualificatons related to spinal pain.

He is a member of the Royal College of Chiropractors, the Royal Society for Public Health, the British Chiropractic Association and is registered with the General Chiropractic Council.




Course Curriculum


  Introduction
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  Step 1- Don't panic
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  Step 2 - Stay active and keep mobile
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!